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soup chicken & couscous soup 23 pea & pasta soup with bacon 25 simple soba noodle soup 21 veggie laksa 22 zucchini (courgette) soup 24 spaghetti with rosemary & garlic 47 spanish bocadillo with jamon 18 chorizo with chickpeas & tomato 74 steak quick steak sandwich 72 suasages pasta with pork sausages & crushed peas 48 super simple chocolate mousse 82 T tahini broccoli with chickpeas & tahini sauce 40 pan fried salmon with tahini sauce & salad 65 tahini lemon dressing 28 tahini lemon dressing 28 tarragon vinegar & dijon mustard dressing 27 tarts little baileys cheesecakes 84 little ricotta tartlets with fig & honey 78 the token creamy dressing 29 tofu hokkien noodles with tofu, honey & soy 55 pan fried tofu with spiced yoghurt 63 tomato canned lentils with sausage & tomato 61 chorizo with chickpeas & tomato 74 couscous with tuna & cherry tomato sauce 59 tomatoes snapper parcels with green beans & cherry tomatoes 66 tuna butter bean & tuna salad 30 couscous with tuna & cherry tomato sauce 59 tuna chilli salad 34 V vegan baby spinach salad with couscous & almonds 35 broccoli with chickpeas & tahini sauce 40 brown rice & almond tabbouleh 31 hokkien noodles with tofu, honey & soy 55 rice & lentils 62 shaved fennel salad with snowpeas (mangetout) & mint 33 shaved zucchini (courgette) & mint salad 38 simple soba noodle soup 21 spaghetti with rosemary & garlic 47 veggie laksa 22 warm butter beans with rosemary & garlic 13 warm chickpea salad with rosemary & garlic 58 vegetables veggie laksa 22 vegetarian baby spinach salad with couscous & almonds 35 broccoli with chickpeas & tahini sauce 40 brown rice & almond tabbouleh 31 cheese on toast 19 chickpea & parmesan salad 37 crostini with buffalo mozzarella, peppers & basil 15 egg fried rice 60 field mushrooms with feta & olive dressing 42 linguini with rocket & chilli oil 46 minimalist pesto 50 pan fried tofu with spiced yoghurt 63 pasta with broccoli & pinenuts 45 pasta with ricotta 49 rice & lentils 62 ricotta & basil open omelette 70 scrambled eggs with ricotta 71 shaved cabbage salad with parmesan & balsamic 39 shaved fennel salad, snowpeas (mangetout) & mint 33 shaved zucchini (courgette) & mint salad 38 simple soba noodle soup 21 smoked tofu cabonara 56 soba noodles with pesto & pinenuts 51 spaghetti with rosemary & garlic 47 veggie laksa 22 warm butter beans with rosemary & garlic 13 warm chickpea salad with rosemary & garlic 58 wilted greens with parmesan 41 zucchini (courgette) noodles 53 zucchini (courgette) soup 24 veggie laksa 22 W warm butter beans with rosemary & garlic 13 warm chickpea salad with rosemary & garlic 58 warm lentil salad with beets & ricotta 32 warm salad canned lentils with sausage & tomato 61 warm chickpea salad with rosemary & garlic 58 warm lentil salad with beets & ricotta 32 white bean & parmesan puree 16 wilted greens with parmesan 41 Y yoghurt pan fried tofu with spiced yoghurt 63 Z zucchini shaved zucchini (courgette) & mint salad 38 zucchini (courgette) noodles 53 zucchini (courgette) soup 24 index